We need to seek out the energy to follow through.
Let’s be honest, we are all tired of being tired all the time. Life just seems to move faster and faster. We have more things to do and the lists just seem to pile up. Where do we find the energy to get through each day? With all of the things we already have going on, how do we expect to reach the dreams and goals that we have?
We can rest all we want, but rest is only half of the equation. We have to inspire and motivate ourselves in any way we can to chase our dreams.
So how do we get the inspiration and motivation to accomplish those goals we have?
Here are ways I keep my spirit strong and my mind focused.
- Read inspirational quotes. Simple, easy and effective. You can find an infinite supply with the internet.
- View photos and videos that move you. There are great resources of videos on Vimeo and amazing photographs on Flickr and 500px.
- Follow people that inspire you online. Subscribe to their posts, and if you like what I post, follow me as well.
- Talk to your friends or family about your dreams. The more you talk about what you are passionate about, the more accountable you can be held. It keeps you on your toes and lets you know if they may be good ideas or not as well. Sometimes our friends can be the most motivating thing for us when they get excited about what we are doing.
- Set short term goals. Getting things done every day adds up to a lot of success. Plus at the end of the day you feel good about what you have done. Staying content with what you are accomplishing each day is a great way to keep yourself moving. Celebrate each step of the way.
- Devote yourself and commit. Set time in your day to accomplish the things you want to do. If you don’t plan it, it may never start and be sure to keep on going.
- Take care of your body. A happy body is a happy spirit. We need to make sure we are eating well, exercising and getting plenty of rest. Get 7 hours of sleep instead of 5. You can watch that movie or play that game another day.
- Have a cup of coffee. Sometimes we have to get things done and we won’t have time to sleep, so have a cup of joe, get it done and kick some butt.
