There is nothing better than the feeling of following through on commitments not only to others, but to yourself. There will be times that we encounter once in a while where we just lose our groove. We get in a funk. Those are the times when we need to seek rest. Both the body and the mind need to find a healthy balance to be productive and perform at your best. It’s finding the balance that can be hard. Especially with deadlines breathing down your neck. Just make sure the rest is well earned.
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